Posted in side dish

Crispy Okra (Baked) Recipe

imageCrispy Okra  is a healthier adaptation of  deep-fried kurkuri bhindi. Although lesser oil has been used in preparing okra chips, Okra slices turned out to be very crispy and absolutely lip-smacking. Okra slices have been baked in OTG.

You can prepare Crispy Okra in advance and heat it at OTG’s lowest temperature for 4-6 minutes at the time of serving.

Okra has many health benefits like its high fiber, vitamin C and folate content. It is also known for being high in antioxidants and a good source of calcium and potassium.

Crispy okra chips can be served as a side-dish to any Indian meal. 

INGREDIENTS

  • 500 Gms. Okra (Bhindi)
  • 1/2 Tsp Carom Seeds (Ajwain)
  • 1/2 Tsp Turmeric Powder
  • 1 Tsp Red Chilli Powder
  • 1 Tsp Dry Mango Powder
  • 1/4 Tsp Garam Masala
  • 1 Tsp Chat Masala
  • 1 Tbsp Gram Flour (Besan)
  • Salt
  • 3-4 Tsp Oil

image

METHOD

  1. Wash and clean Okra.
  2. Pat Okra dry using a paper towel.
  3. Remove top and bottom parts of okra and chop them diagonally.
  4. Add remaining ingredients and mix till okra is properly coated .
  5. Transfer okra to a baking tray (lined with parchment paper).
  6. Bake at 180°C in a preheated oven for 20 minutes. Flip okra slices after 10-12 minutes.
  7. Lower the temperature to 150°C and bake again for 8-10 minutes till it turns crispy. Also, flip okra slices once again.
  8. Serve them hot and crispy.

image

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s